at the end of the day it’s you. it’s you who has to make sure that you’re okay. it’s you who has to hold yourself. it’s you who has to decided to keep going. sure making some tea will make you feel okay but you really do have to make sure you’re okay. you have to keep holding on and keep trying, it’s hard out here, I know that. it’s you and you can do it. you can do whatever you want to do because you are strong and you’ve made it so far