Month: May 2015
The Subtly Offensive Phrases We Need To Stop Saying
In a video created by SheKnows, a group of teen girls explained how micro-aggressions can be hurtful to their self-esteem.
Yass
Janelle Monae attends the ‘China: Through The Looking Glass’ Costume Institute Benefit Gala at the Metropolitan Museum of Art on May 4, 2015 in New York City.
Like actUALLY??
What to do when you’re Stuck in a Rut
Standard1. Remind yourself that, in time, things will change and we all get bogged down at different periods in life.
2. Try to make sure that you do some exercise – as that brightens our mood and boosts our mental energy.
3. Be aware of the tendency to isolate yourself. Being around other people can give you more support, and can help you to keep going when you feel like giving up.
4. Try changing your routine. Just changing a few things can help you feel more in control, and less at the whim of external circumstances.
5. Set some small goals for yourself and take some steps to make them happen – again, you’ll feel less trapped as you will feel that you have options.
6. Make sure you treat yourself well so you know that you have value … Buy some clothes … or take time out … or do whatever makes you happy.
7. Pay attention to your thoughts, and keep your mind on what inspires you. Look for hope – create some vision – and remember: things WILL change!
american horror story: talking to people u used to be friends with
Some things I’ve learned in the CBT clinics I’ve been going to regarding anxiety that I thought might be helpful to some.
I need to show that panic disorder one to a lot of people wow
THIS THIS THIS THIS
I’ve never seen a post about social anxiety which includes the bit about being REALLY outgoing in order to mask imperfections, which is EXACTLY what I do. This is a really great overview of the different anxieties and phobias.
PLEASE SHARE THIS MORE
The Dark Side of Body Positivity: Body Snark in the Lingerie Blogging Community
LinkThe Dark Side of Body Positivity: Body Snark in the Lingerie Blogging Community
We live in a world where being body positive means starting your statement with “I love plus size women, but…” and then making whatever fat phobic statement you were going to make anyway. These bloggers are generally in their early 20’s, white and wear small sizes – but they’ve figured out that jumping on the the body positive train is the one that will help them get more readers. This frequently leaves me frustrated on both a personal and professional level. When I have a client who wants to work with bloggers to advertise a body positive product, do I send them to bloggers I know are making nasty comments about plus size women behind the scenes? Or do I tactfully steer them elsewhere, to bloggers with sincere attitudes but generally smaller numbers? I struggle with the nasty hidden side of lingerie blogging on a weekly basis due to my job and I don’t have an answer yet.
I feel like a lot of Body Positivity–and I’m definitely including myself in this–is actually championing fat women, or dark-skinned women, or disabled women for obtaining beauty in spite of their “flaw.” So the message isn’t “Fat women are beautiful!” but “Look how these women overcame fatness to be beautiful!”
It’s difficult for support of other women to feel sincere–no matter how much you truly admire them–when you hate your own body. Actions speak louder than words. Any talk of how gorgeous Amber Riley is (and she is) rings hollow when loudly lamenting how disgusting one’s own smaller body is. I’m guilty of this. And I suspect I’m not the only one.
We’re getting hit by (and harming others with) shrapnel from bullets not aimed at us. I haven’t endured direct insults about my skin tone since fourth grade (save for Twitter), but the women in my old neighborhood–only slightly lighter than I am–refusing to go anywhere in the summer without giant black umbrellas and linen wraps in tow made me feel bad. Would any of those women have ever called me ugly? I highly doubt it. But they certainly made it clear that they would hate for their skin to look like mine. So what messages do my insults about my body shape send?
I feel like we can only solve this problem by loving what we see in the mirror. But that seems like an impossible task for myself and so many other women. But at the very least we can fake it until we make it and stop insulting ourselves publicly. If we can’t do it for ourselves then at least we can do it to stop insulting others by proxy.
Get your fresh, unedited hot takes right here, folks!